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Kinesiology Tape - Plain

Kinesiology Tape 5cm x 5mtr - SELECT 2,3,5,10 or 12 ROLLS

FROM $5.10 PER ROLL

*
$9.98
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Quantity 2+ 3+ 5+ 6+ 10+ 12+ 20+ 24+
Price per item $9.98 $8.33 $6.99 $6.39 $5.30 $5.25 $5.10 $5.10

DETAILS

  • Made from quality Cotton 95% & Spandex 5%
  • This elastic water resistent tape gives extra support while training and playing sports
  • Assists with Neck, Hamstring, Quad, Calf & Gluteus Strains, Shoulder, Rib,Wrist, Patella Pains, Golfer's Elbow, Tennis Elbow, Carpal Tunnel, Jogger's Knee, Shin Splints Achilles Tendinitis, Plantar Fasciitis and Ankle Sprains
  • Grid Backing paper for cutting accurately

COMMON USAGE

  • Assisting injuries not fully recovered while playing sport
  • Stabilising weaks joints such as Ankles, Knees, Elbows

DETAILS

  • Made from quality Cotton 95% & Spandex 5%
  • This elastic water resistent tape gives extra support while training and playing sports
  • Assists with Neck, Hamstring, Quad, Calf & Gluteus Strains, Shoulder, Rib,Wrist, Patella Pains, Golfer's Elbow, Tennis Elbow, Carpal Tunnel, Jogger's Knee, Shin Splints Achilles Tendinitis, Plantar Fasciitis and Ankle Sprains
  • Grid Backing paper for cutting accurately

COMMON USAGE

  • Assisting injuries not fully recovered while playing sport
  • Stabilising weaks joints such as Ankles, Knees, Elbows

BENEFITS OF KINESIOLOGY TAPING

ALSO KNOWN AS KINESIOLOGY, MUSCLE, TEX OR ROCK  TAPE
Developed by Dr Kenso Kase the Kinesiology Tape provides several main functions
-Giving Muscle support
-Rehabilitating Ligaments & Tendons
-Mending & Correcting Joint problems
-Activating pain relief with the body Removing Congestion to the flow of body fluids

Prior to Kinesiology Tape, rigid taping was used to fix or hold problem areas in place with little or no movement
Kinesiology Taping is designed to flex with the body movement and therefore improve the healing process as well as giving support where needed. Good quality Kinesiology Tape should stretch both length ways as well as sideways

More recently Kinesiology Tape it is becoming ever more popular with athletes for the many benefits it provides
These are
-Reducing swelling & Inflammation
-Pain Relief
-Muscle Cramps
-Strength to injured or weak muscles & ligaments
-Support to injured or weak muscles & ligaments
-A quicker recovery from injuries
-Give the athlete the ability to continue to play sport

'Support Guards Australia' has sourced the best quality tape to last longer and work better in its operation. It has excellent waterproof qualities so it is possible to use in water i.e. Swimming, intense sweating or while bathing/showering.
These are backed by our manufacturer with Quality Assurance & Conformity Certifications

This quality ensures our Kinesiology Tape stretches correctly unlike cheaper poor quality Kinesiology Tapes. Cheaper Kinesiology Tapes can either stretch with too much and do not give correct support at all or not enough and therefore restrict the muscle or ligament too much with no benefit. This can lead the the Kinesiology Tape being too uncomfortable and even fall off after a short time

Kinesiology Tape is applied several ways either in the following shapes/patterns I,V, X & Y

It is important that the Kinesiology Tape is applied correctly and in the right areas. We strongly recommend you get professional assistance in applying the Kinesiology Tape as incorrect Kinesiology Taping will have little of now benefit

It has been suggested that some colours vary in application but this is not the case. Each different colour has the same stretch qualities as each other. Although some colours can evoke different emotions within the athlete i.e. Blue has a calming affect, Beige & Black are neutral and Reds can evoke discomfort in one's mind.
'Support Guards Australia' Kinesiology Tape can be cut to your own desired lengths minimising waste. Handy grid backing paper makes this easy to do. We also suggest you round off the corners of each length you cut as sharp corners will lift and may cause the Kinesiology Tape to starting peeling off unnecssarily.
Note we also sell special Kinesiology Tape scissors, these have a titanium non stick blades which give you accurate cutting with a small nodule on the end of the bottom blade which stops digging into or scratching the skin.

 

There are main ways to cut Kinesio Tape

I - Shape

  • Used on larger muscles such as Hamstrings and back areas

V - Shape

  • Commonly used in joints areas such as Knees

X - Shape

  • Commonly used in joints areas such as Elbows

Y - Shape

  • Commonly used in joints areas

KT Cut 1

Step 1. Measure and cut tape to required length. Grid Lines will assist you to cut straight

How to cut KT 2

Step 2. Use scissors to cut corners round. This will stop edges lifting

How to cut 3

Step 3. Break tape apart as shown in photo about 3-4cm from the starting end

How to Use Kinesio Tape - Hover over your painSelect an area of the body

Hover over the part of your body that you experience pain and click for instructions.

 

OR

 

Click below:

Neck
Shoulder
Elbow
Wrist
Back Pain
Hamstring
Knee
Calf
Ankle Medial
Ankle Lateral
Achillies

 

Neck Pain Lower Back Pain Achillies Ankle Lateral ANkle Medial Calf Elbow Hamstrings Knee Shoulder Wrist Wrist Shoulder Elbow Knee Calf

Write your own review
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Existing reviews
Adheres Better
"Adhere betters than the original tape"
Physio - Northern Beaches Sydney
From: Guest | Date: 3/29/2015 12:49 PM
Was this review helpful? Yes No (0/0)
Great Tape
"Great Tape. every bit as good as the one from Physio that is $18.50 a roll!"
jthomas128
From: Guest | Date: 6/11/2015 12:46 PM
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Physio Quality Tape
"The tape is the same quality that I bought from my physio"
4469Yvonne
From: Guest | Date: 8/10/2015 12:46 PM
Was this review helpful? Yes No (0/0)
Better Value
Better value, holds more than other brands
Physio - Sunshine Coast Qld
From: Guest | Date: 9/12/2015 12:47 PM
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Great Tape
As good as the more expensive tapes.
From: noela | Date: 11/23/2016 10:38 PM
Was this review helpful? Yes No (0/0)

DELIVERY

Standard Shipping - FREE on all purchases Australia Wide

Deliveries are shipped same day by standard post which takes 1-6 days depending where you are within Australia

INTERNATIONAL DELIVERY: CURRENTLY UNAVAILABLE

 

REFUNDS POLICY

Support Guards Australia warrants against faulty workmanship of our products
(Note this does not include abuse or misuse of the product)
All claims must be with 30 days of purchase & contact made to: 


email: sales@supportguards.com