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Kinesiology Tape - How to use

 

 

How to Use Kinesio Tape - Hover over your painSelect an area of the body

Click on the part of your body that you experience pain for instructions.

 

OR

 

Click below:

Neck
Shoulder
Elbow
Wrist
Back Pain
Hamstring
Knee
Calf
Ankle Medial
Ankle Lateral
Achillies

 

 

 

 

 

 

  Neck Area

Neck 1

Neck PainLower Back PainAchilliesAnkle LateralANkle MedialCalfElbowHamstringsKneeShoulderWristWristShoulderElbowKneeCalf

 Shoulder

Shoulder 1  Shoulder 2

 

Elbow

Elbow KT Taping 1

 

Wrist 

Wrist KT Taping

 

Back Pain

Back Pain 1

Back Pain 2

Back Pain 3

Hamstring

Hamstring 1

Knee

Knee KT 1

Knee KT 2

Knee KT 3

Calf

Calf KT 1

 

Ankle Medial

Ankle Medial KT 1

Ankle Lateral

Ankle Lateral KT 1

 

Achilles

Achilles KT 1

 

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Kinesiology Tape - Assorted Colours

Kinesiology Tape - Assorted Mixes

Kinesiology Tape 5cm x 5mtr - 5 ROLLS PER MIX
From $6.39
Kinesiology Tape - Assorted Colours

Kinesiology Tape - Plain

Kinesiology Tape 5cm x 5mtr - SELECT 2,3,5,10 or 12 ROLLS

FROM $5.10 PER ROLL

From $5.10